SCHMIDT Gérard 45:06 row
8,183
Meters
45:06.3
Time
2:45.3
Pace
437
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 95 |
August 05, 2026 19:54:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 8,183 | 2:45.3 | 77 | 581 | 437 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 10:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 24 |
| 15:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 27 |
| 25:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 21 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 |
| 35:00.0 | 911 | 2:44.6 | 78 | 588 | 49 | 26 |
| 40:00.0 | 938 | 2:39.9 | 86 | 612 | 51 | 27 |
| 45:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 13 |
| 45:06.3 | 13 | 4:02.3 | 25 | 571 | 1 | 0 |
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Workout Graph
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