SCHMIDT Gérard 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
273
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 102 |
July 22, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 657 | 273 | 22 | 128 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 552 | 51 | 25 | 110 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 21 | 125 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 21 | 131 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 703 | 56 | 23 | 137 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 705 | 56 | 23 | 140 |
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Workout Graph
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