SCHMIDT Gérard 5000m row
5,000
Meters
23:18.3
Time
2:19.8
Pace
286
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 108 |
July 10, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.3 | 5,000 | 2:19.8 | 128 | 736 | 286 | 23 | 144 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 23 | 122 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 23 | 137 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 24 | 149 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 740 | 57 | 24 | 157 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 25 | 159 |
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Workout Graph
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