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Jørgen Berg 10000m row

10,000

Meters

40:59.2

Time

2:02.9

Pace

645

Calories

Average Watts188
Calories Per Hour944
Stroke Rate23
Stroke Count960
Drag Factor165

November 04, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:59.2 10,000 2:02.9 188 944 645 23
2:03.0 500 2:03.0 188 936 32 23
2:03.2 1,000 2:03.2 187 935 32 21
2:04.0 1,500 2:04.0 184 929 32 21
2:03.7 2,000 2:03.7 185 931 32 22
2:03.5 2,500 2:03.5 186 932 32 22
2:03.5 3,000 2:03.5 186 932 32 23
2:04.2 3,500 2:04.2 183 927 32 23
2:02.9 4,000 2:02.9 189 937 32 23
2:03.3 4,500 2:03.3 187 934 32 23
2:03.9 5,000 2:03.9 184 929 32 23
2:07.8 5,500 2:07.8 168 901 32 23
2:02.2 6,000 2:02.2 192 942 32 24
2:00.4 6,500 2:00.4 201 986 33 24
2:00.3 7,000 2:00.3 201 987 33 24
2:10.4 7,500 2:10.4 158 855 31 23
2:03.4 8,000 2:03.4 186 933 32 24
2:02.1 8,500 2:02.1 192 943 32 24
2:00.2 9,000 2:00.2 202 988 33 25
2:03.5 9,500 2:03.5 186 932 32 25
1:53.6 10,000 1:53.6 239 1109 35 27

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Workout Graph

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