Jørgen Berg 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 197 |
March 20, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1033 | 338 | 27 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 28 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 28 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 28 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 28 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1115 | 71 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.