Jørgen Berg 5000m row
5,000
Meters
20:01.8
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 205 |
January 16, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 991 | 331 | 27 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 26 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 27 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 28 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1042 | 68 | 28 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1080 | 69 | 28 |
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Workout Graph
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