Jørgen Berg 15:00 row
3,525
Meters
15:00.0
Time
2:07.6
Pace
222
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 126 |
October 21, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,525 | 2:07.6 | 168 | 888 | 222 | 24 | 130 |
| 3:00.0 | 693 | 2:09.8 | 160 | 860 | 43 | 24 | 121 |
| 6:00.0 | 720 | 2:05.0 | 179 | 920 | 46 | 25 | 134 |
| 9:00.0 | 709 | 2:06.9 | 171 | 900 | 45 | 24 | 134 |
| 12:00.0 | 711 | 2:06.5 | 173 | 900 | 45 | 24 | 135 |
| 15:00.0 | 690 | 2:10.4 | 158 | 860 | 43 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.