Jørgen Berg 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
116
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 134 |
May 16, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 696 | 116 | 21 |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 21 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 21 |
| 6:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 21 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 |
| 10:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 22 |
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Workout Graph
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