Jørgen Berg 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
142
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 175 |
November 24, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 852 | 142 | 20 |
| 2:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 20 |
| 8:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 20 |
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Workout Graph
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