Jørgen Berg 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
142
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 137 |
November 15, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 852 | 142 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 22 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 20 |
| 8:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 20 |
| 10:00.0 | 477 | 2:05.7 | 176 | 930 | 31 | 21 |
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Workout Graph
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