Jørgen Berg 15:00 row
3,385
Meters
15:00.0
Time
2:12.9
Pace
207
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 136 |
November 06, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385 | 2:12.9 | 149 | 828 | 207 | 19 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 |
| 6:00.0 | 664 | 2:15.5 | 141 | 800 | 40 | 19 |
| 9:00.0 | 673 | 2:13.7 | 146 | 820 | 41 | 19 |
| 12:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 19 |
| 15:00.0 | 715 | 2:05.8 | 175 | 920 | 46 | 20 |
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Workout Graph
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