Jørgen Berg 10:00 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 159 |
April 27, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 924 | 154 | 22 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
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Workout Graph
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