Mark Roach 11:14 SkiErg
2,018
Meters
11:14.1
Time
2:47.0
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Stroke Count | 395 |
| Drag Factor | 84 |
March 17, 2025 10:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,018 | 2:47.0 | 75 | 550 | 103 | 35 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 35 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 36 |
| 11:14.1 | 222 | 2:46.8 | 75 | 534 | 11 | 34 |
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Workout Graph
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