Mark Roach 48:05 row
10,017
Meters
48:05.4
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 114 |
January 27, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.4 | 10,017 | 2:24.0 | 117 | 697 | 559 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 48:05.4 | 647 | 2:23.2 | 119 | 699 | 36 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.