Mark Roach 5:13 SkiErg
1,022
Meters
5:13.2
Time
2:33.2
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
August 11, 2022 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,022 | 2:33.2 | 97 | 632 | 55 | 36 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 37 |
| 5:13.2 | 40 | 2:45.0 | 78 | 545 | 2 | 23 |