Mark Roach 5:21 SkiErg
1,019
Meters
5:21.0
Time
2:37.5
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
April 29, 2022 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,019 | 2:37.5 | 90 | 594 | 53 | 35 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 36 |
| 5:21.0 | 65 | 2:41.5 | 83 | 514 | 3 | 29 |