Mark Roach 5:13 SkiErg
1,018
Meters
5:13.2
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Drag Factor | 82 |
April 20, 2022 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,018 | 2:33.8 | 96 | 620 | 54 | 35 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 |
| 5:13.2 | 40 | 2:45.0 | 78 | 545 | 2 | 23 |