Mark Roach 5:23 SkiErg
1,017
Meters
5:23.0
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
February 05, 2022 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,017 | 2:38.8 | 87 | 590 | 53 | 32 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 33 |
| 5:23.0 | 72 | 2:39.7 | 86 | 469 | 3 | 29 |