Mark Roach 5:16 SkiErg
1,018
Meters
5:16.8
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
December 14, 2021 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,018 | 2:35.5 | 93 | 602 | 53 | 35 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 36 |
| 5:16.8 | 51 | 2:44.7 | 78 | 428 | 2 | 25 |