Mark Roach 5:12 SkiErg
1,023
Meters
5:12.8
Time
2:32.8
Pace
55
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
October 16, 2021 14:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.8 | 1,023 | 2:32.8 | 98 | 632 | 55 | 35 | 144 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 36 | 144 |
| 5:12.8 | 39 | 2:44.1 | 79 | 562 | 2 | 23 | 144 |