Mark Roach 5:17 SkiErg
1,017
Meters
5:17.8
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
October 07, 2021 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,017 | 2:36.2 | 92 | 600 | 53 | 35 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 36 |
| 5:17.8 | 55 | 2:41.8 | 83 | 404 | 2 | 27 |