Mark Roach 5:07 SkiErg
1,020
Meters
5:07.3
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Drag Factor | 75 |
September 14, 2021 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,020 | 2:30.6 | 102 | 644 | 55 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 35 |
| 5:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |