Mark Roach 5:23 SkiErg
1,019
Meters
5:23.1
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Drag Factor | 76 |
September 11, 2021 15:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,019 | 2:38.5 | 88 | 590 | 53 | 33 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 34 |
| 5:23.1 | 71 | 2:42.6 | 81 | 467 | 3 | 26 |