Mark Roach 5:31 SkiErg
694
Meters
5:31.2
Time
3:58.6
Pace
35
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 36 |
| Drag Factor | 53 |
July 13, 2021 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.2 | 694 | 3:58.6 | 26 | 380 | 35 | 36 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 38 |
| 5:31.2 | 47 | 5:31.9 | 10 | 230 | 2 | 19 |