Mark Roach 12:15 SkiErg
2,516
Meters
12:15.0
Time
2:26.0
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
April 03, 2021 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.0 | 2,516 | 2:26.0 | 112 | 680 | 139 | 35 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 34 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 36 |
| 12:15.0 | 466 | 2:24.8 | 115 | 693 | 26 | 36 |