Mark Roach 5:08 SkiErg
787
Meters
5:08.4
Time
3:15.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Drag Factor | 78 |
January 17, 2021 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.4 | 787 | 3:15.9 | 47 | 443 | 38 | 32 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 |
| 5:08.4 | 19 | 3:41.0 | 32 | 411 | 0 | 16 |