Mark Roach 6:04 SkiErg
1,012
Meters
6:04.0
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Drag Factor | 75 |
December 22, 2020 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,012 | 2:59.8 | 60 | 494 | 50 | 29 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 6:04.0 | 170 | 3:08.2 | 52 | 450 | 8 | 29 |