Mark Roach 41:52 SkiErg
8,017
Meters
41:52.8
Time
2:36.7
Pace
424
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1471 |
| Drag Factor | 89 |
December 15, 2020 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.8 | 8,017 | 2:36.7 | 91 | 607 | 424 | 35 | 131 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 34 | 114 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 35 | 121 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 35 | 130 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 36 | 130 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 35 | 136 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 36 | 138 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 35 | 136 |
| 40:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 36 | 135 |
| 41:52.0 | 366 | 2:33.0 | 98 | 610 | 19 | 35 | 141 |
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Workout Graph
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