Mark Roach 25:40 SkiErg
5,018
Meters
25:40.4
Time
2:33.4
Pace
268
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Stroke Count | 914 |
| Drag Factor | 72 |
December 13, 2020 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.4 | 5,018 | 2:33.4 | 97 | 626 | 268 | 35 | 138 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 | 122 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 36 | 130 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 36 | 139 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 37 | 142 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 36 | 147 |
| 25:40.0 | 127 | 2:37.4 | 90 | 540 | 6 | 30 | 150 |
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Workout Graph
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