Mark Roach 41:04 BikeErg
16,895
Meters
41:04.0
Time
2:25.8
Pace
468
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 66 |
| Revolution Count | 2717 |
| Power/kg | 1.38 |
| Drag Factor | 81 |
October 24, 2026 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:04.0 | 16,895 | 2:25.8 | 113 | 683 | 468 | 66 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 61 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 65 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 67 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 67 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 68 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 67 |
| 35:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 68 |
| 40:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 68 |
| 41:04.0 | 397 | 2:41.2 | 84 | 562 | 10 | 60 |
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Workout Graph
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