Mark Roach 5:26 SkiErg
1,016
Meters
5:26.5
Time
2:40.6
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 85 |
October 01, 2026 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,016 | 2:40.6 | 84 | 584 | 53 | 34 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
| 5:26.5 | 81 | 2:43.5 | 80 | 543 | 4 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.