Mark Roach 7:49 SkiErg
1,517
Meters
7:49.8
Time
2:34.8
Pace
80
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 36 |
| Stroke Count | 284 |
| Drag Factor | 85 |
September 05, 2026 19:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.8 | 1,517 | 2:34.8 | 94 | 613 | 80 | 36 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 36 |
| 7:49.8 | 553 | 2:33.5 | 97 | 614 | 29 | 36 |
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Workout Graph
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