Mark Roach 9:21 row
2,000
Meters
9:21.8
Time
2:20.4
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
| Drag Factor | 85 |
September 03, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.8 | 2,000 | 2:20.4 | 126 | 724 | 113 | 37 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 34 |
| 4:46.5 | 500 | 2:24.9 | 115 | 695 | 28 | 36 |
| 7:06.3 | 500 | 2:19.8 | 128 | 721 | 28 | 38 |
| 9:21.8 | 500 | 2:15.5 | 141 | 770 | 29 | 43 |
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Workout Graph
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