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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
01/24/23 v1000m/0:52r...15 15,000m 1:58.9 View workout
01/23/23 15000m 1:03:52.4 2:07.7 View workout
01/19/23 281m 1:32.1 2:43.8 View workout
01/18/23 50:16 10,000m 1:58.0 View workout
01/17/23 15000m 59:42.1 1:59.4 View workout
01/16/23 v1000m/1:26r...10 10,000m 1:56.6 View workout
01/15/23 15000m 1:03:41.2 2:07.3 View workout
01/13/23 5000m 21:23.3 2:08.3 View workout
01/12/23 15000m 58:55.0 1:57.8 View workout
01/09/23 5000m 18:56.6 1:53.6 View workout
12/22/22 59:51 10,000m 1:48.5 View workout
12/20/22 v1000m/2:23r...8 8,000m 1:52.6 View workout
12/19/22 v1000m/1:33r...5 5,000m 1:52.6 View workout
12/17/22 10:06 2,267m 2:13.8 View workout
12/17/22 v1000m/1:44r...10 10,000m 1:55.0 View workout
12/16/22 10:07 2,244m 2:15.3 View workout
12/16/22 15000m 58:50.7 1:57.6 View workout
12/15/22 30:08 7,544m 1:59.8 View workout
12/14/22 10:02 2,241m 2:14.4 View workout
12/14/22 15000m 58:56.1 1:57.8 View workout
12/12/22 15000m 1:13:47.8 2:27.5 View workout
12/10/22 40:35 10,518m 1:55.7 View workout
12/08/22 15000m 58:27.5 1:56.9 View workout
12/05/22 9:40 2,519m 1:55.2 View workout
12/05/22 7:44 2,015m 1:55.1 View workout