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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/06/23 10000m 38:47.6 1:56.3 View workout
11/05/23 30:34 8,019m 1:54.3 View workout
11/03/23 10:08 2,275m 2:13.7 View workout
11/03/23 v1000m/1:24r...10 10,000m 1:59.1 View workout
11/02/23 10:07 2,272m 2:13.7 View workout
11/02/23 v1000m/1:34r...10 10,000m 1:56.3 View workout
10/31/23 v1000m/1:32r...2 2,000m 1:58.0 View workout
10/28/23 v1000m/1:11r...5 5,000m 1:53.5 View workout
10/27/23 v1000m/1:17r...11 11,000m 1:55.3 View workout
10/25/23 v1000m/1:16r...5 5,000m 1:53.7 View workout
10/23/23 v1000m/1:17r...15 15,000m 1:57.4 View workout
10/22/23 v1000m/1:57r...10 10,000m 1:56.3 View workout
10/21/23 v1000m/1:33r...5 5,000m 1:49.7 View workout
10/20/23 5000m 18:54.5 1:53.4 View workout
10/19/23 v1000m/1:31r...15 15,000m 1:54.9 View workout
10/16/23 v1000m/2:12r...7 7,000m 1:54.4 View workout
10/16/23 v1000m/1:39r...3 3,000m 1:55.3 View workout
10/09/23 10:07 2,251m 2:14.8 View workout
10/09/23 1:00:04 15,239m 1:58.2 View workout
10/06/23 40:04 10,296m 1:56.7 View workout
10/05/23 20:05 5,047m 1:59.4 View workout
10/01/23 4:08 1,022m 2:01.4 View workout
09/26/23 40:06 10,123m 1:58.8 View workout
09/22/23 10:06 2,562m 1:58.3 View workout
09/21/23 40:04 10,128m 1:58.6 View workout