Nils Preuß 1:03:52 row
15,522
Meters
1:03:52.9
Time
2:03.4
Pace
995
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 117 |
March 10, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:52.9 | 15,522 | 2:03.4 | 186 | 934 | 995 | 21 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 55:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 1:03:52.9 | 931 | 2:05.0 | 179 | 911 | 59 | 21 |
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Workout Graph
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