Nils Preuß 40:06 row
10,037
Meters
40:06.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 117 |
January 24, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,037 | 1:59.8 | 203 | 993 | 664 | 19 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 21 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 21 |
| 40:06.1 | 22 | 2:18.6 | 131 | 590 | 1 | 10 |
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Workout Graph
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