Nils Preuß 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 116 |
July 10, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 995 | 331 | 20 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 20 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 20 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 987 | 66 | 21 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 21 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 21 |
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Workout Graph
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