Nils Preuß 20:11 row
5,015
Meters
20:11.7
Time
2:00.8
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 116 |
July 10, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,015 | 2:00.8 | 199 | 977 | 329 | 20 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 22 |
| 20:11.7 | 43 | 2:16.0 | 139 | 615 | 2 | 15 |
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Workout Graph
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