Nils Preuß 10000m row
10,000
Meters
39:22.9
Time
1:58.1
Pace
670
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 121 |
June 23, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,000 | 1:58.1 | 212 | 1020 | 670 | 20 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 20 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 20 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1021 | 67 | 20 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 21 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 21 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1021 | 67 | 21 |
| 3:55.1 | 7,000 | 1:57.5 | 215 | 1025 | 67 | 21 |
| 3:56.5 | 8,000 | 1:58.2 | 212 | 1019 | 67 | 21 |
| 3:56.5 | 9,000 | 1:58.2 | 212 | 1019 | 67 | 21 |
| 3:54.3 | 10,000 | 1:57.1 | 218 | 1044 | 68 | 21 |
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Workout Graph
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