Nils Preuß 19551m row
19,551
Meters
1:21:27.3
Time
2:04.9
Pace
1242
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1686 |
| Drag Factor | 117 |
February 01, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:27.3 | 19,551 | 2:04.9 | 179 | 914 | 1242 | 20 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 21 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 916 | 127 | 20 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 928 | 128 | 20 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 918 | 127 | 20 |
| 8:17.9 | 10,000 | 2:04.4 | 181 | 918 | 127 | 20 |
| 8:19.3 | 12,000 | 2:04.8 | 180 | 915 | 127 | 20 |
| 8:17.7 | 14,000 | 2:04.4 | 182 | 918 | 127 | 20 |
| 8:15.2 | 16,000 | 2:03.8 | 184 | 930 | 128 | 20 |
| 8:18.3 | 18,000 | 2:04.5 | 181 | 917 | 127 | 20 |
| 6:27.8 | 19,551 | 2:05.0 | 179 | 909 | 98 | 20 |
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Workout Graph
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