Nils Preuß 20:08 row
5,160
Meters
20:08.4
Time
1:57.0
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 120 |
November 16, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,160 | 1:57.0 | 218 | 1042 | 350 | 18 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 20:08.4 | 29 | 2:24.8 | 115 | 428 | 1 | 7 |
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Workout Graph
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