Nils Preuß 5000m row
5,000
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 123 |
October 20, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,000 | 1:53.4 | 240 | 1116 | 352 | 22 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 22 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 23 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1134 | 71 | 23 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1133 | 71 | 22 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1163 | 72 | 23 |
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Workout Graph
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