Nils Preuß 31:05 row
8,021
Meters
31:05.1
Time
1:56.2
Pace
549
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 130 |
August 14, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.1 | 8,021 | 1:56.2 | 223 | 1059 | 549 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 22 |
| 31:05.0 | 284 | 1:54.4 | 234 | 1052 | 19 | 21 |
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Workout Graph
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