Nils Preuß 30:35 row
8,024
Meters
30:35.2
Time
1:54.3
Pace
559
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 142 |
August 14, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 8,024 | 1:54.3 | 234 | 1096 | 559 | 21 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 25:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 22 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 22 |
| 30:35.2 | 153 | 1:55.0 | 230 | 1022 | 10 | 20 |
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Workout Graph
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