Nils Preuß 40:07 row
10,314
Meters
40:07.2
Time
1:56.6
Pace
701
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 139 |
July 22, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,314 | 1:56.6 | 220 | 1048 | 701 | 20 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 40:07.1 | 25 | 2:22.0 | 122 | 507 | 1 | 8 |
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Workout Graph
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