Nils Preuß 19:09 row
5,020
Meters
19:09.3
Time
1:54.4
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 127 |
May 15, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.3 | 5,020 | 1:54.4 | 233 | 1096 | 350 | 18 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 18 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 19 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 19 |
| 19:09.2 | 1,090 | 1:54.3 | 234 | 1097 | 76 | 19 |
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Workout Graph
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