Nils Preuß 15000m row
15,000
Meters
1:02:15.8
Time
2:04.5
Pace
949
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1230 |
| Drag Factor | 127 |
February 03, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.8 | 15,000 | 2:04.5 | 181 | 914 | 949 | 19 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 20 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 911 | 63 | 20 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 909 | 63 | 20 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 909 | 63 | 20 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 928 | 64 | 20 |
| 4:09.2 | 8,000 | 2:04.6 | 181 | 910 | 63 | 20 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 909 | 63 | 19 |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 911 | 63 | 20 |
| 4:08.8 | 11,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:08.3 | 12,000 | 2:04.1 | 183 | 927 | 64 | 20 |
| 4:08.7 | 13,000 | 2:04.3 | 182 | 911 | 63 | 20 |
| 4:10.2 | 14,000 | 2:05.1 | 179 | 906 | 63 | 20 |
| 4:08.7 | 15,000 | 2:04.3 | 182 | 911 | 63 | 20 |
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Workout Graph
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