Nils Preuß 15000m row
15,000
Meters
1:02:12.6
Time
2:04.4
Pace
952
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 126 |
January 31, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.6 | 15,000 | 2:04.4 | 182 | 918 | 952 | 20 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 21 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 20 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 909 | 63 | 20 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 20 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 929 | 64 | 20 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 932 | 64 | 20 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:08.6 | 9,000 | 2:04.3 | 182 | 926 | 64 | 20 |
| 4:08.6 | 10,000 | 2:04.3 | 182 | 926 | 64 | 20 |
| 4:08.8 | 11,000 | 2:04.4 | 182 | 911 | 63 | 20 |
| 4:09.6 | 12,000 | 2:04.8 | 180 | 908 | 63 | 20 |
| 4:08.0 | 13,000 | 2:04.0 | 184 | 929 | 64 | 20 |
| 4:07.9 | 14,000 | 2:03.9 | 184 | 929 | 64 | 20 |
| 4:07.5 | 15,000 | 2:03.7 | 185 | 930 | 64 | 19 |
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Workout Graph
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