Nils Preuß 15000m row
15,000
Meters
59:42.1
Time
1:59.4
Pace
993
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 122 |
January 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.1 | 15,000 | 1:59.4 | 206 | 997 | 993 | 21 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 22 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 22 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 21 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 21 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 21 |
| 3:58.9 | 6,000 | 1:59.4 | 205 | 994 | 66 | 21 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 996 | 66 | 21 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 21 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1013 | 67 | 21 |
| 3:58.9 | 11,000 | 1:59.4 | 205 | 994 | 66 | 21 |
| 3:58.7 | 12,000 | 1:59.3 | 206 | 995 | 66 | 21 |
| 3:59.1 | 13,000 | 1:59.5 | 205 | 993 | 66 | 21 |
| 3:59.5 | 14,000 | 1:59.7 | 204 | 992 | 66 | 21 |
| 3:58.1 | 15,000 | 1:59.0 | 207 | 1013 | 67 | 21 |
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Workout Graph
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